We offer high-quality, church-based exercise classes that care for the whole person - body, mind and soul. We also offer resources, training and support to any churches that want to run Body & Soul in their church, and to any individuals looking to start getting active, or anyone wanting to progress in their training.

We combine physical health with mental and spiritual health. This holistic approach is unique in the fitness industry and sets us apart. We also are driven by making exercise accessible to all people, building community and Christian hospitality. It’s not just what we do—it’s how we do it that sets us apart.

We want to make exercise accessible - so we work on a ‘pay what you can, when you can’ basis to suit all budgets. We therefore take donations and we suggest £10 per class, but attendees are able to pay less to suit their needs. There are no joining fees or contracts - we want to offer high-quality at an affordable price.

Getting started is simple. Reach out through our contact form and we will get back to you as soon as possible. We’ll walk you through the next steps and answer any questions along the way.

Fun, collaborative, honest, and straightforward. We're here to guide the process, offer support and training, and keep things moving.